Believe it or not, cold and flu season is right around the corner which means now is the time to boost your immune system. You should provide your body with the necessary nutrients to stay sick free! The great news is that you can repair and restore your body NATURALLY – without the use of prescription drugs!
So you survived another cough and cold season with extreme weather everywhere. Instead of kicking back and watching life emerge with the signs of spring, you hesitate and become apprehensive with each new bud. If this sounds familiar, you may be one of the 67 million Americans who suffer from allergy symptoms. What can we do to help protect ourselves during allergy season? I have listed some things that have helped my family and friends who suffer from seasonal allergies.